What is the Meaning of Life Without Love ?
The Importance of Love in Life: What is the Meaning of Life Without Love? Importance of Love in Life and the Science Behind It Love is vital to our happiness and mental health. The experience and expression of love can be a…
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Crucial role if vitamin that you may not know
Why are vitamins important for overall health? Vitamins and minerals are essential nutrients because they perform hundreds of roles in the body. There is a fine line between getting enough of these nutrients and getting too m…
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The Influential Factors that Influence our Wellbeing
What are the Influential Factors that Influence our Wellbeing? There are many different factors that can affect your health. These include things like · Happy intimate relationship with a partner: Emotional intimac…
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The Complete Guide to Physical Wellness
Guide to Physical Wellness and How to Achieve It Introduction Physical wellness is about doing what you can to help strengthen and care for your body. Physical wellness includes a variety of healthy behaviours including…
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The Ultimate Guide to Getting Rid of Digestive Issues
The Ultimate Guide To A Healthy Digestive System Introduction: What is a Healthy Digestive System? 1.Diets high in processed foods have been linked to a higher risk of digestive disorders. Eating a diet low in food addi…
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The Complete Guide to Caffeine
The Complete Guide to Caffeine and How it Affects Your Skin Introduction: What is Caffeine? Caffeine (pronounced: ka-FEEN) is a drug because it stimulates the central nervous system, causing increased alertness. Caffeine gi…
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The Complete Guide to Stress and How it Affects Your Skin
Stress: How it Affects Your Skin Introduction: What is stress and how does it affect your skin? Stress is a natural feeling of emotional or physical tension. It can come from any event or thought that makes you feel frustra…
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4 aspect of wellness
Basic and important aspect of wellness Wellness is the act of practicing healthy habits on a daily basis to attain better physical and mental health outcomes. There are four main aspects of personal health: Spiritual Well…
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The 5 Life Domains You Should Consider to Optimize Your Happiness
Life Domains to Optimize Your Happiness Vanderweele (2017) generally suggests that there are five domains of human life that should be focused on to promote human flourishing: spirituality, family, work, health, and communi…
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Amusing fact about skin & period
HORMONES ARE CRUCIAL: A sharp rise in the level of luteinizing hormone (LH) causes the mature follicle in the ovary to rupture and release an egg, according to NIH. How it affects your skin: With your estrogen levels at their…
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